Inositol as 1lb is 448grams bulk
Inositol is crucial in gene expression and brain function and all cell energy metabolism including insulin production and utilization. to see how it applies to your health in further detail you may like scholar.google.com useing the words Inositol and any topic of health you are interested in.
Clearly each persons individual needs are based on their personal biology and life style. It is important during pregnancy and is a significant component of mothers milk and crucial for healthy development during all growth phase of children and to prevent cognitive decline in the elderly. However, the medical community as of yet can not agree on recommendations for pregnant women.