Description

What is the difference between free-range and free-run eggs? IS low fat a good option? Is it worthwhile buying organic? Are you overwhelmed by food packages? Introducing the most comprehensive and userfriendly reference book to food labels. Enjoy great stories and political anecdotes delivered with expertise and wit. Make a permanent kitchen makeover by: • selecting the best quality oils, breads, yogurts, honey, coffee and more • learning how to red-flag suspicious ingredients • becoming savvy about food claims and certifications • discovering “hidden ingredients” like GMOs, package materials and heavy metals • benefiting from dozens of brand alerts and product comparisons TESTIMONIALS “A ready encyclopedia on the best and worst of food labels. Should be studied in every home and school.” Dr. Shiv Chopra, B.V. Sc., A.H., M.Sc., Ph.D Author of Corrupt to the Core and Five Pillars of Food Safety “The Confident Food Shopper will be the ‘go to’ for so many seeking better food choices. Such a comprehensive guide to labels will fully empower its owners to change their lives in a world where we can no longer take anything for granted.” Dr. Dana G. Colson, DDS, Author of Your Mouth: The Gateway to a Healthier You. The Confident Food Shopper contains information not easily available from any single source. To be successful on a therapeutic nutritional program you must know all the ingredients and additives in your food. Dr. Charney’s book is indispensable for anyone wishing to get well naturally.” Dr. Zoltan P. Rona, M.D., M.Sc., author of Vitamin D, The Sunshine Vitamin. “Right from the get-go I was engaged with and appreciative of Dr. Charney’s book. With so many food choices and establishments touting their goods one needs a guide book. This is the one. The challenge of second-guessing is out of the way and we can be thankful for this new-found skill.” Dr. Iris Kivity-Chandler, DDS., MSc, Cert. Ortho. “I loved reading Dr. Thalia Charney’s insights into the world of food labels.” Dr. Uche Odiatu, Author of The Miracle of Health